FEEL
OBSERVE
UNDERSTAND
RE-SET
PSYCHOTHERAPY
FOUR
Compress the time
to start living again.
THIS IS FOUR PSYCHOTHERAPY - BUT DIFFERENT.
Seeking help & guidance is a brave and honourable step for anyone to take, but conventional psychology simply doesn't work for everyone.
Many people feel it is too gentle and passive and not designed to help them move past their suffering. They feel trapped in 'victimhood'.
So if you are feeling 'challenged' .... but stuck in endless, open ended 'talk therapy' that doesn't seem to go anywhere, then FOUR might be what you are looking for.
CONVENTIONAL PSYCHOLOGY ISN'T FOR EVERYONE ....
FOUR - THE ANTIDOTE TO CONVENTION
Since day one, our purpose has been clear.
FOUR has been built from the ground up as an antidote to 'conventional therapy'. It has been designed specifically to get you from 'STUCK' to 'EMPOWERED' and moving with purpose.
While we will definitely discuss your 'context', our philosophy is not to leave you dwelling in the 'struggle'.
Instead, FOUR prioritises providing you with support, guidance, inspiration & TOOLS to overcome those life challenges so you can move positively towards a better place.
FOUR is a safe & engaging space providing progressive thinking coupled to a framework driven & outcome-oriented approach to mental wellness ... all designed to equip you with energizing & forward-thinking strategies for life.
OUR APPROACH
F
FEEL
O
U
OBSERVE
UNDERSTAND
R
RE-SET
SAFE
SUPPORTIVE
PRAGMATIC
ENGAGING
UPLIFTING
INSPIRATIONAL
HOLISTIC
Body
& Mind
&
FRAMEWORK DRIVEN
OUTCOME ORIENTED
OUR LOCATION
VISIT US AT OUR WELCOMING SPACE DESIGNED FOR YOUR COMFORT AND GROWTH.